Latest News in the Business and Financial World

Wednesday, April 21, 2021
Log in
  • Home
  • Company News & Financials
  • OTC Markets
  • Tech & Science
  • Health & LifeStyle
  • About WS OTC
    • Analysts & Contributors
    • Contact Us
    • Advertising
    • Feedback
    • Privacy Policy GDPR
  • Mobile
  • Latest News
    • New Theories Explain the Disappearance of the Mayan Civilization
    • What Happens If Coral Reefs Die?
    • Monsanto Loses Lawsuit for its Herbicide Products
    • Mankind (MNKD) shares Plunge after FDA Approves Afrezza, inhaled Insulin for Diabetes patients
    • Psychologists Confirm that Violent Video Games Boost Aggressiveness
    • World of Warcraft: Warlords of Draenor Release Date on Nov 13
    • iPass Global Hotspot Map Unveils Worldwide Wi-fi Coverage

Pages

  • About Wall Street OTC
  • Advertising
  • Analysts & Contributors
  • Contact
  • Feedback
  • Mobile
  • Privacy Policy GDPR
  • Terms of Service

Recent Posts

  • SF Hospital Slaps New Parents with $19K Bill for Baby Treatment
  • Furious Trump Blasts Harley-Davidson for Moving Production Overseas
  • Warning! MRI Machines Could Poison You
  • Flight Attendants More Likely to Get Certain Cancers
  • More Red Meat Allergy Cases Related to Lone Star Tick Bites

Soy Milk Is the Healthiest Plant-Based Milk, New Study Suggests

Feb 3, 2018 By Anne-Marie Jackson Leave a Comment

Email, RSS Follow

Bowl of soy milk and soy beans

In recent years, the sales of non-dairy milks have jumped 61%, but a new study found what the most nutritious milk in the category is. After analyzing four types of plant-based milks, scientists found that soy milk is the most nutritious.

Researchers at McGill University analyzed four types of milk alternatives to see which is the healthiest. The team noticed that little to no research had been conducted to see the health benefits of soy, rice, almond, and rice milks.

The nutritional value of each of these “milks” was compared to that of cow’s milk. Soy milk won the contest by a large margin as the most nutritious and balanced non-dairy milk there is.

Soy milk has been touted for its anti-cancer properties for years. The tiny molecules in soy milk called isoflavones decrease the risk of breast cancer in women later in life, according to an Oregon State University study.

Soy Milk the Healthiest Non-Dairy Milk

Researchers found that isoflavone supplements, however, are not that effective in keeping breast cancer at bay. The only drawbacks of soy milk are its bean flavor and the presence of some chemicals that reduces its digestion. All in all, soy milk is the closest to match cow-s milk nutritional profile.

Rice milk was also reviewed, but researchers found that it has little nutritional value. Researchers recommend rice milk to people that cannot tolerate almond or soy milks because of allergic reactions. Rice milk is also very high is carbohydrates, but it can lead to malnutrition in small kids.

Coconut milk is a high-calorie milk because it contains plenty of fats, but has no protein and few calories. Researchers recommend it for people with high levels of bad cholesterol. It is highly perishable, so ensure that you store it no more than a couple of months.

Almond milk did not make a good impression. It is considered the less nutritious non-dairy milk and needs complementary sources of food to prevent malnutrition. Almond milk can be helpful in lowering bad cholesterol levels, as well.
Image Source: Maxpixel

Email, RSS Follow
The following two tabs change content below.
  • Bio
  • Latest Posts

Anne-Marie Jackson

Anna grew up on a steady diet of 20th century literature, science-fiction movies and Viking lore. Unsurprisingly she turned into a technology geek with an inclination for history & fantasy.

Latest posts by Anne-Marie Jackson (see all)

  • SF Hospital Slaps New Parents with $19K Bill for Baby Treatment - Jun 29, 2018
  • Furious Trump Blasts Harley-Davidson for Moving Production Overseas - Jun 28, 2018
  • Warning! MRI Machines Could Poison You - Jun 27, 2018

Filed Under: Health & LifeStyle

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 72 other subscribers

Mom holding newborn's hands

SF Hospital Slaps New Parents with $19K Bill for Baby Treatment

Jun 29, 2018 By Anne-Marie Jackson Leave a Comment

Harley-Davidson biker

Furious Trump Blasts Harley-Davidson for Moving Production Overseas

Jun 28, 2018 By Anne-Marie Jackson Leave a Comment

MRI machine

Warning! MRI Machines Could Poison You

Jun 27, 2018 By Anne-Marie Jackson Leave a Comment

Flight Attendants More Likely to Get Certain Cancers

Jun 27, 2018 By Anne-Marie Jackson Leave a Comment

Lone star tick sitting on a succulent leaf

More Red Meat Allergy Cases Related to Lone Star Tick Bites

Jun 26, 2018 By Anne-Marie Jackson Leave a Comment

Time magazine cover

Time Admits Sobbing Cover Girl Was Not Separated from Parents

Jun 26, 2018 By Anne-Marie Jackson Leave a Comment

Sunshine and green leaves

Vitamin D Deficiency Could Boost Risk of Lung Disease

Jun 25, 2018 By Anne-Marie Jackson Leave a Comment

Green-light laser pointer

Greek Boy’s Retina Severely Damaged by Laser Pointer

Jun 22, 2018 By Anne-Marie Jackson Leave a Comment

Red Tesla car

Tesla Suing ‘Whistleblower’ over Data Theft

Jun 21, 2018 By Anne-Marie Jackson Leave a Comment

Boiled eggs and mayonnaise

Eating too Clean Can Lead to Orthorexia

Jun 20, 2018 By Anne-Marie Jackson Leave a Comment

NYC mayor Bill de Blasio

NYC Will Allow People to Smoke Pot in Public

Jun 20, 2018 By Anne-Marie Jackson Leave a Comment

A kitten and a puppy sleeping in a bed while hugging each other

Who Is Smarter Between Cats and Dogs? Researchers Have an Answer (Study)

Jun 19, 2018 By Anne-Marie Jackson Leave a Comment

Orthodox church in Greece

Being Religious Is Tied to Longer Lifespan, Study

Jun 19, 2018 By Anne-Marie Jackson Leave a Comment

Bacon and eggs for breakfast

How Does the Keto Diet Work?

Jun 18, 2018 By Anne-Marie Jackson Leave a Comment

Related Articles

  • Mom holding newborn's hands

    SF Hospital Slaps New Parents with $19K Bill for Baby Treatment

    Jun 29, 2018
  • MRI machine

    Warning! MRI Machines Could Poison You

    Jun 27, 2018
  • Lone star tick sitting on a succulent leaf

    More Red Meat Allergy Cases Related to Lone Star Tick Bites

    Jun 26, 2018
  • Sunshine and green leaves

    Vitamin D Deficiency Could Boost Risk of Lung Disease

    Jun 25, 2018
  • Green-light laser pointer

    Greek Boy’s Retina Severely Damaged by Laser Pointer

    Jun 22, 2018
  • Boiled eggs and mayonnaise

    Eating too Clean Can Lead to Orthorexia

    Jun 20, 2018
  • Orthodox church in Greece

    Being Religious Is Tied to Longer Lifespan, Study

    Jun 19, 2018
  • Office workers

    Free Workplace Food Is Packed with Empty Calories (Study)

    Jun 13, 2018
  • Basil leaves in a wooden spoon next to some cherry tomatoes

    Plant Foods Are the Secret to Longevity and a Healthy Life

    Jun 12, 2018
  • hotel room

    Scientists Paying Volunteers $3,500 to Stay at ‘Flu Hotel’

    Jun 11, 2018

Categories

  • Business
  • Company News & Financials
  • Diversified Financial
  • Entertainment
  • Featured
  • Health & LifeStyle
  • Micro Cap
  • Mid Cap
  • National News
  • Nature
  • OTC Exchange
  • OTC Markets
  • OTC Research
  • Science
  • Small Cap
  • Sports
  • Tech & Science
  • U.S.
  • Uncategorized
  • Wall Street
  • World
  • World Indexes

Copyright © 2021 wallstreetotc.com

About · Privacy Policy · Sitemap · Terms of Service · Contact